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Personal Development Uncategorized
Apr 5,2015 / By Doug Foley / No Comment

Could you imagine if the third week of your job was called “HELL WEEK”? I can only imagine the HR nightmare that would be for most businesses, but that’s the case for anyone who wants to become a Navy SEAL.

“Hell Week consists of 5 1/2 days of cold, wet, brutally difficult operational training on fewer than four hours of sleep. Hell Week tests physical endurance, mental toughness, pain and cold tolerance, teamwork, attitude, and your ability to perform work under high physical and mental stress, and sleep deprivation. Above all, it tests determination and desire. On average, only 25% of SEAL candidates make it through Hell Week – the toughest training in the U.S. Military (navyseals.com).”

Why do so few make it?

There is no easy way out! Success is a tough road and only the best can survive. You rarely hear about the internal struggle, see the scars or truly understand how those who survive were able to do so.

This same struggle is true for businesses and entrepreneurs – very few people know about the challenges they endure in order to survive their first few years of business.

Below are two interviews from Navy SEALS who survived “Hell Week” and have gone on to transform lives byhelping people live anoptimal life; mentally, physically and emotionally. The lessons they share can be applied immediately to your daily life.

In a recent product launch for 20x your potential ,Ramit Sethi interviewed former Navy SEAL Commander, and founder of 1 DOZ CAFLON SILVER CRYSTAL EAR PIERCING STUD NEW jZPDKyTur
, Mark Divine.

To be SEALFIT is to embody the character traits of discipline, drive, determination, service, self mastery, honor, integrity, courage and authentic leadership.

Both SEALFIT and 20x Your Potential, teach you a disciplined approach to focus on all aspects of your growth, specifically your mental state of being. The very first day of 20x Your Potential, you are met with the challenge to do either a 21 minute plank, or 1,000 pushups – sounds impossible right? The course teaches you how to do it. Here is an excerpt from the course:

In a recent podcast, Lewis Howes interviews former Navy SEAL and Author, Eric Greitens about his new book; “‘ Resilience ‘ is the characteristic that gets us through the hard stuff – how we process pain in the moment and after.”

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nesteggband@gmail.com

Nest Egg are a three-piece from Asheville, North Carolina who describe their head-heavy and kosmische psych-rock wig-outs as ‘mood music for nihilists’. Following a handful of tapes and singles, in 2015 the band released their debut album ‘Respectable’ – a record which cemented their minimalistic kraut-punk jams as one of the most exciting new exports in the States.

Three years on and the band have taken for international waters, joining forces with Fuzz Club for the release of their sophomore album ‘Nothingness Is Not A Curse’, officially released April 13th on vinyl and digital. In a similar ballpark to the likes of Moon Duo or Follakzoid, the new record see’s Nest Egg free-fall down an all-consuming rabbit-hole of cosmic repetition, tripped-out drones, swirling analogue synths and cacophonous guitars; the driving krautrock gusto never letting loose for a second.

Talking of the new album, the band explain:

Nest Egg is the brainchild of Harvey leisure (guitar/vocals), Ross Gentry (bass/keys) and Thom Nguyen (drums). Formed back in 2011, the band have built up a formidable reputation in the US live circuit, playing with everyone who’s anyone – from garage juggernauts Thee Oh Sees to space-rock innovators Loop.

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